Suicide
Suicide is a serious public health issue that claims thousands of lives each year. It is preventable with timely help, open conversations, and mental health support. Learn facts, warning signs, and where to seek immediate assistance.
Suicide Awareness and Prevention Long Description
Suicide is among the leading causes of death globally and a growing concern in India, especially among working professionals. Every year, thousands lose their lives to suicide, leaving behind grieving families and communities. While the reasons can be complex ranging from mental health struggles and financial pressure to relationship challenges experts agree that suicide is preventable.
Recognizing the warning signs is critical. These may include withdrawing from social interactions, expressing hopelessness, sudden mood changes, or talking about death. Friends, family members, and colleagues can make a difference by listening without judgment and encouraging professional help.
In India, the National Crime Records Bureau (NCRB) reports over 1.6 lakh suicides annually, with significant numbers from the student and professional categories. The stigma surrounding mental health often stops people from seeking support, but early intervention saves lives.
Preventive measures include:
- Accessible counselling services
- Public awareness campaigns
- Safe spaces for open discussions about emotional distress
Workplaces can also play a major role by implementing Employee Assistance Programs (EAPs) and providing mental health leave.
If you or someone you know is in emotional pain or thinking about self-harm, seek help immediately. Helplines like:
- AASRA: +91-9820466726
- Snehi: +91-9582208181
- Vandrevala Foundation: 1860 266 2345
are available 24/7.
Suicide is not a solution it is a permanent response to temporary struggles. With the right support, people in distress can recover, rebuild, and find hope again.
